At SanaMente Wellness, I support adults navigating generational trauma, relational wounds, emotionally immature family dynamics, perfectionism, people-pleasing, identity exploration, and major life transitions.
This is a space where you no longer have to perform, over-function, or carry everything alone. Rooted in culturally responsive, trauma-informed, and nervous-system-informed care, SanaMente Wellness provides online therapy across Texas for adults ready to heal one courageous step at a time.
If you are the strong one, the fixer, the high-achiever, or the first-generation trailblazer carrying invisible pressure—you belong here.
Maybe you’ve spent years holding everything together: making your family proud, building your career, providing for others, and pushing through burnout, anxiety, grief, or overwhelm while quietly struggling beneath the surface. You learned how to survive. Now it’s time to learn how to feel safe enough to live.
Our Services
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Online Therapy
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Nervous System Reset
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BIPOC Professional Network
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Speaking Engagements & Workshops
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Professional Consultation
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Board Approved Supervision
cREDENTIALS & EXPERIENCE
LICENSED PROFESSIONAL COUNSELOR-SUPERVISOR
Texas License # 72540
LPC Supervisor State of Texas, 2022
LPC State of Texas, 2017
LPC Intern State of Texas, 2014
Post Practicum Internship, 2012
Trainings
Brainspotting Practitioner (Phase One)
Clinical experience
Owner/Counselor & Clinical Supervisor at SanaMente Wellness, 2022-Present
Clinical Liaison, Connections Wellness Group, 2022- 2023
Lead Crisis/Triage Counselor, Texas Christian University, 2019-2022
Intake Supervisor, Mesa Springs Hospital, 2015-2019
Counselor, ACH Child and Family Services, 2013-2015
Education
Master of Arts in Family and Marriage Counseling, SWBTS, 2012
Bachelor of Science in Human Development & Family Studies, Texas Tech University, 2009
adriana (adry) sanders, lpc-s
Founder & Licensed Professional Counselor practicing since 2012
I know what it’s like to carry everyone’s expectations and keep it together while falling apart inside. As a Mexican American eldest daughter, I’ve felt the push to honor family while finding my own voice. I started SanaMente Wellness to offer the space I needed: a place to rest, reconnect, and heal in a real way. I hope you feel seen not only as a high-achiever or the “strong” one, but as the whole person you are becoming.