1

Schedule a Free 20-minute consultation

This consultation services to determine whether we are a good fit to work together. We will briefly discuss your goals for therapy and any questions you may have about the therapy process with me.

2

Decide on Private Pay or Insurance?

Insurance claims are handled by a third-party billing agency. Learn what your insurance benefits are prior to your first therapy appointment!

3

Schedule An Intake Appointment

Once we ensure we are a great fit for your needs and goals, I will send you a link to complete the necessary initial paperwork via online. Please complete the paperwork at least 24 hours prior to your first session.

Curious to learn more about how we approach healing? Explore the Mental Health Blog for tips, tools, and reflections.